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Guides for training in Thailand
PDF guides and workbooks for planning a Muay Thai trip: choosing a camp, costing it from camps' own prices, and getting through the first week.
Free
Thailand Camp Trip Checklist
A 4-page PDF: the camp scorecard as a tick-sheet, 10 questions to email a camp, a before-you-fly sheet.
Short guides
First Week at Camp
Day 0 to day 7: a plan to agree with your coach, a morning self-check, a daily log and gym Thai.
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Thailand Trip Budget Planner
103 price lines from 54 camps' own sites, read 29 Oct 2026, and the sheets to build your own total.
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Fight Night Guide
The stadiums, the seats, how fights are scored and a fight log.
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Camp Thai Cards
120 phrases in Thai script with how to say them, for the gym, the market and the clinic.
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Core guides
Thailand Camp Planner
44 pages: budget sheets, the camp scorecard, questions to ask each camp, the 30-day rule (up to 30 days visa-exempt from 15 Sep 2026, tourism only (GOV.UK)), insurance wording and a packing list.
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Pick Your Camp
A weighted 20-point scorecard, the questions to ask each camp and a decision sheet.
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First Fight Ready
An 8-week plan for a first interclub, novice or amateur bout, built around your coach's sessions.
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12-Week Beginner Programme
Twelve weeks around your gym's classes: foundations, combinations and pads, then sparring.
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The big guide
Training in Thailand 2027
The whole trip in 100 pages: areas, camps, money, your first two weeks and fight nights.
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Bundles
Thailand Trip Pack
The Planner, Pick Your Camp, the Budget Planner, First Week at Camp and Camp Thai Cards.
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Everything Thailand
Training in Thailand 2027, the five-guide Thailand Trip Pack and the Fight Night Guide.
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Full Kit Bundle
The Thailand Camp Planner, Buy It Once and First Fight Ready together.
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Done for you
Plan My Camp
Tell us your dates, budget and level, and we send a written shortlist of camps for them. Written only: we never hold money for camps.
Get the free Thailand trip checklist
A 4-page PDF: the 12-point camp scorecard as a tick-sheet, 10 questions to email a camp before you book, a 48-hour before-you-fly sheet, and an entry rules and insurance page.
Muay Thai Atlas never takes deposits or payments. Thailand Camp Trip Checklist PDF, then a short email every few days for two weeks about planning a camp trip, then one a month. Unsubscribe any time. Privacy
Muay Thai Atlas never takes deposits or payments. You book and pay any camp directly.