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Glove size calculator

Glove weight (oz) is about padding, not hand size. Three questions, based on the sizing conventions used by UK gyms and Thai brands. A rule of thumb, not a regulation.

Bodyweight
75 kg
Mainly for
Hand wraps
Recommended

16 oz

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Rule set: ≤60 kg 10–12 oz · 60–75 kg 14 oz · ≥75 kg 16 oz; sparring adds 2 oz, minimum 14; bag-only subtracts 2 oz, minimum 10; competition weights are set by your event's rules. Many UK gyms require 16 oz for sparring; check yours.