Muay Thai gyms in Nottingham

9 gyms in Nottingham, ranked only on facts each gym publishes. Checked 28 Sep 2026.

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Nottingham has 9 gyms on the Atlas Muay Thai directory and two publish Muay Thai class prices. Sabai Muay Thai (Sherwood) lists £5 a session and £40 a month; Nottingham MMA (Roden Street, NG3) lists £69 a month for all classes. Spirit Dojo Legacy prints a 12-month offer and Long Eaton publishes kickboxing prices. Three are confirmed Muay Thai-first gyms (Sabai, Muay Thai 8, Lukchay); the other six are directory listings for multi-discipline, kickboxing or BJJ clubs, so ask how many Muay Thai sessions a week they run.

Nottingham at a glance

Fact What the data says Source
Gyms listed 9 (including Long Eaton, Beeston, Kinoulton and Sutton-in-Ashfield addresses) Atlas UK directory, checked 28 Oct 2026
Confirmed Muay Thai-first 3 (Sabai, Muay Thai 8, Lukchay) Atlas listings (primary-discipline criterion)
Gyms with a published adult price 4 (Sabai, Nottingham MMA, Spirit Dojo Legacy; Long Eaton Kickboxing for kickboxing) Gym sites, dated per gym in the table below (28 Sep - 28 Oct 2026)
Published adult pay-as-you-go £5 a session (Sabai, read 28 Sep 2026) sabaimuaythai.co.uk
Published adult monthly £40 (Sabai, read 28 Sep 2026); £69 (Nottingham MMA, read 28 Oct 2026) sabaimuaythai.co.uk; nottingham-mma.co.uk
Gyms stating beginners are welcome 3 (Sabai, Nottingham MMA, Spirit Dojo Legacy); Roll Deep states beginners' classes for BJJ, not Muay Thai Gym sites
Women-only Muay Thai class stated none on the pages we read 23-27 Oct 2026 (women-only BJJ and ladies-only kickboxing are listed, see below) Gym sites
Named head coach on the listing Paul Lukowski (Nottingham MMA); Richard Hudson (Kickfit, read 23 Oct 2026); Gabor V. Szabo (Dynamic Combat, read 23 Oct 2026) Atlas listings

Each price below is the figure the gym prints on its own site, with the date we read it. There is no Nottingham average on this page and we do not calculate one.

The gyms

Gym Area Published adult price Beginners' class Women's / kids Website
Sabai Muay Thai Sherwood, NG5 (Haydn Road) £5 a session drop-in; £40 a month unlimited (sabaimuaythai.co.uk, read 28 Sep 2026) yes, the drop-in is described as "perfect for beginners" not stated sabaimuaythai.co.uk
Nottingham MMA Roden Street, NG3 (Roden House) £69 a month full membership, all classes; £59 a month NUS student (nottingham-mma.co.uk/pricing-plans/plans-pricing, read 28 Oct 2026) yes, "all levels and abilities" kids: stated (gym site, read 28 Sep 2026); women-only: not stated nottingham-mma.co.uk
Spirit Dojo Legacy Colwick Road, NG2 12 months for £250, all classes (an offer on its FAQ page; spiritdojolegacy.co.uk/faqs, read 28 Sep 2026) yes, "beginners can join" not stated spiritdojolegacy.co.uk
Long Eaton Kickboxing Long Eaton, NG10 (Fields Farm Road) prices are for kickboxing: £30 / £45 / £50 a month for 1 / 2 / all classes (read 23 Oct 2026); SVT knockdown/shootboxing £5 a class (read 27 Oct 2026; northstarmartialarts.co.uk/training-fees.html) not stated ladies-only kickboxing £25 a month; kids/youth kickboxing £30–£45 a month (read 27 Oct 2026) northstarmartialarts.co.uk
Roll Deep Brazilian Jiu-Jitsu Beeston, NG9 (Humber Road) Thai boxing is on its class list; no price found on the pages we read 27 Oct 2026 beginners' classes stated (BJJ) women-only BJJ and kids' classes stated rolldeepbjj.com
Kickfit Martial Arts Nottingham Sneinton Market area, NG3 (Lowdham Street) not published on the pages we read 27 Oct 2026 not stated "KickFit for Women" and "KickFit for Kids" pages listed (read 23 Oct 2026) kick-fit.co.uk
Dynamic Combat Kickboxing & Martial Arts Academy Huthwaite, Sutton-in-Ashfield NG17 not published on the pages we read 23-27 Oct 2026 not stated kids: stated (read 23 Oct 2026); women-only: not stated dynamiccombatsquad.co.uk
Muay Thai 8 Radford, NG7 (Croydon Road) not published (no website listed) not stated not stated none listed
Lukchay Muay Thai Kinoulton, NG12 not published (no website listed) not stated not stated none listed

"Not stated" means the gym's public pages we read do not mention it. It is not a no.

How to choose a Nottingham gym

  1. Muay Thai-first or a club with a Thai boxing class? Sabai is a Muay Thai gym; Nottingham MMA and Spirit Dojo Legacy are multi-discipline; Roll Deep, Kickfit and Long Eaton are BJJ or kickboxing clubs. Ask how many Muay Thai sessions a week are on the timetable.
  2. Try a session first. Sabai prints a £5 drop-in. Ask the others for a single-class or trial price before paying a month.
  3. Read what the monthly buys. Sabai's £40 is unlimited Muay Thai; Nottingham MMA's £69 covers every class across its disciplines. Spirit Dojo Legacy's 12-month offer is a year up front.
  4. Beginners: Sabai, Nottingham MMA and Spirit Dojo Legacy all say beginners are welcome.
  5. Women-only: no gym here states a women-only Muay Thai class. Roll Deep runs women-only BJJ, Long Eaton runs ladies-only kickboxing and Kickfit lists a women's programme.
  6. Kids: Long Eaton publishes kids' kickboxing prices; Roll Deep, Kickfit and Dynamic Combat state kids' classes; Nottingham MMA states kids' classes (read 28 Sep 2026).

Longer version: how to choose a gym, Muay Thai vs kickboxing and your first class.

Women's and kids' training in Nottingham

  • Women-only: no Nottingham listing states a women-only Muay Thai class on the pages we read (23-27 Oct 2026). Roll Deep (Beeston) runs women-only BJJ (read 27 Oct 2026); Long Eaton Kickboxing runs ladies-only kickboxing at £25 a month (read 27 Oct 2026); Kickfit has a "KickFit for Women" page (read 23 Oct 2026). That is a gap in what is published, not proof none exists.
  • Kids: Long Eaton Kickboxing (£30–£45 a month), Roll Deep, Kickfit and Dynamic Combat state kids' classes (Dynamic Combat read 23 Oct 2026); Nottingham MMA states them (read 28 Sep 2026). Ask whether the kids' class is Muay Thai, kickboxing or BJJ.

Gear for your first month

Ask the gym when you book whether it lends gloves for a first class, and don't buy until you've trained once. If you then buy a pair for bag and pad rounds, 12oz or 14oz is the usual start. For sparring, 16oz is what most UK gyms ask for, and the coach's rule beats any chart. Our guide What oz gloves for Muay Thai? explains why, and the Beginner Gear Checklist covers what to buy first and what can wait.

Nearby

Derby (3 gyms) is about 15 miles west; Long Eaton, Loughborough and Mansfield (2) have their own pages. Leicester (5 gyms) is about 27 miles south; Sheffield (6) about 40 miles north.

Sources

  • Atlas UK directory and Nottingham city page, checked 28 Oct 2026: https://muaythaiatlas.com/gyms/united-kingdom/nottingham/
  • Gym sites: sabaimuaythai.co.uk (prices read 28 Sep 2026); nottingham-mma.co.uk/pricing-plans/plans-pricing (prices read 28 Oct 2026; kids read 28 Sep 2026); spiritdojolegacy.co.uk/faqs (offer read 28 Sep 2026); northstarmartialarts.co.uk/training-fees.html (kickboxing prices read 23 Oct 2026; SVT, ladies-only and kids' rows read 27 Oct 2026); rolldeepbjj.com, kick-fit.co.uk and dynamiccombatsquad.co.uk (read 23-27 Oct 2026).
  • Atlas gym listings for coaches and beginner/kids/women criteria, checked 28 Sep - 23 Oct 2026 as dated per gym above.

Nearby gyms

A guide for this page

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Questions

How many Muay Thai gyms are there in Nottingham?

Nine are listed on the Atlas directory (checked 28 Oct 2026), including clubs in Long Eaton, Beeston, Kinoulton and Sutton-in-Ashfield. Three are Muay Thai-first; the rest are multi-discipline, kickboxing or BJJ clubs with a Thai boxing class.

How much does Muay Thai cost in Nottingham?

Published prices: Sabai Muay Thai £5 a session or £40 a month (read 28 Sep 2026); Nottingham MMA £69 a month for all classes, £59 for NUS students (read 28 Oct 2026). We do not print a Nottingham average.

Which Nottingham gyms have beginner classes?

Sabai Muay Thai describes its drop-in as perfect for beginners; Nottingham MMA and Spirit Dojo Legacy say beginners are welcome. Roll Deep states beginners' classes for BJJ, not Muay Thai.

Are there women-only Muay Thai classes in Nottingham?

None of the listings states a women-only Muay Thai class on the pages we read (23-27 Oct 2026). Roll Deep runs women-only BJJ and Long Eaton Kickboxing runs ladies-only kickboxing (read 27 Oct 2026). Ask the gym.

Which Nottingham gyms run kids' classes?

Long Eaton Kickboxing publishes kids' kickboxing prices (£30–£45 a month). Roll Deep, Kickfit and Dynamic Combat state kids' classes (Dynamic Combat read 23 Oct 2026), and Nottingham MMA states them (read 28 Sep 2026).

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