Sok phung /SORK POONG/

Glossary · technique ศอกพุ่ง

Sok phung (Thai: ศอกพุ่ง, pronounced SORK POONG) is a Muay Thai technique term. Elbow thrust straight forward like a spear, usually to the face when the opponent charges in. It is also written Sok pung and Forward elbow thrust. Related terms: Sok and Sok ti. Thai spellings and pronunciations vary between transliteration systems.

Meaning

Sok phungศอกพุ่ง
Elbow thrust straight forward like a spear, usually to the face when the opponent charges in.
TermSok phung
Thai scriptศอกพุ่ง
Pronunciation (approx.)SORK POONG
Also writtenSok pung, Forward elbow thrust
CategoryTechnique

Sources: en.wikipedia.org ↗

Guides that use “Sok phung”

Questions about Sok phung

What does Sok phung mean in Muay Thai?

Elbow thrust straight forward like a spear, usually to the face when the opponent charges in.

How do you pronounce Sok phung?

Sok phung is pronounced roughly SORK POONG. Thai is tonal, so listen to a trainer or native speaker for the exact tone.

How is Sok phung written in Thai?

In Thai script it is written ศอกพุ่ง.

What are other spellings of Sok phung?

It is also written Sok pung and Forward elbow thrust. Transliteration from Thai varies.

What terms are related to Sok phung?

Related terms: Sok and Sok ti.

Thai spellings and pronunciations vary between regions and transliteration systems. Pronunciations are approximate English renderings; Thai is tonal. Spotted an error? Tell us.

A guide for this page

Our guide

Thailand Camp Planner 2026/27

36 pages: nine worksheets, a 12-point scorecard, dated camp prices, visa notes for UK passports and fight nights. Prices checked 10 Oct 2026; Fairtex re-read 22 Oct 2026.

£9instant PDF
Get Camp Planner

Free Training Log

A printable training log, then one email a month. Sign-ups open at launch.

Nothing is collected yet. When it opens: double opt-in, one click to unsubscribe.

No display ads. Ad and Affiliate links may earn a fee. Featured slots are paid. Neither changes a ranking. How we earn

£9 Camp PlannerGet the guide