Punch it Gym

Punch It is a Lamai camp with a rare structure: two dedicated beginner classes every day alongside advanced and fighter sessions, an on-site fitness center and pool, and rooms where the booking includes all training. Everything below comes from the gym's own pages, read 21 Oct 2026.

Key facts:

• Training only: single class ฿400, 2 classes ฿700, 1 month ฿9,600.
• Rooms from ฿2,350 a night - every room booking includes all Muay Thai classes, fitness center and pool.
• Long Stay Special: 25% off accommodation and training packages for 30+ days.

Training and prices

Public group training runs Sunday to Friday, 4 classes a day: 2 beginner classes (technique, basic movements, confidence - for first-timers and students with little or no experience) and 2 advanced classes (pad work, conditioning, combinations, light sparring - the gym asks for good basic fitness and at least 6 months of Muay Thai). Two non-public fighter classes a day require approval. Kids under 14 train 3 times a week. No group classes on Saturdays (fitness center open, privates bookable). All classes must be booked one day ahead in the Punch it app. Training-only prices: single class ฿400, 2 classes ฿700, 1 week ฿3,500, 2 weeks ฿7,000, 1 month ฿9,600, 10-class pack ฿3,600 - every training membership includes free fitness center access.

Staying at the camp

Punch it Village has 4 room options; every booking includes full access to Muay Thai classes, fitness center and swimming pool, plus water and electricity. Village Elite (35 m2) from ฿2,350 a night; Village Premium (37 m2) from ฿2,650; a 2-bedroom Pool Villa sleeps up to 4. Rates follow 3 seasons and are per person, max 2 per room. Long Stay Special: 25% off accommodation and training packages for 30+ days, and 10% off stays until the Village is completed (around end of 2026, per the gym). A Healthy Cafe is on site and meals can be added at booking. The gym recommends booking 2-6 months ahead.

Getting there and visas

The gym is in Lamai, Koh Samui (nearest airport: Koh Samui, USM); pickup from the airport or pier can be booked with a complete package. UK (British citizen) passport holders entering Thailand under the visa exemption scheme can stay up to 30 days, tourism only (rule in force from 15 September 2026). A training trip may not count as tourism for every traveller, so check GOV.UK or the Thai embassy before booking - this is not immigration advice. Everyone entering Thailand by air, land or sea must complete the Digital Arrival Card before arrival; registration opens within 3 days before arrival. Passports need at least 6 months' validity after arrival and one blank page, and officials can ask for proof of funds (10,000 THB per person or 20,000 THB per family) and onward travel. GOV.UK entry requirements, read 21 Oct 2026.

Trainers

Kru Eak (23+ years coaching, 250+ fights), Kru Bao (300+ fights, active until 2022), Kru Boy (technique-focused), Kru Dam and Kru Ton (fighters and coaches).

Sources

• Punch It pricing, read 21 Oct 2026. https://punchitgym.com/pricing/
• Punch It training schedule, accommodation and team, read 21 Oct 2026. https://punchitgym.com/training-schedule/ /accommodation/ /punch-it-team/
• GOV.UK Thailand entry requirements, read 21 Oct 2026. https://www.gov.uk/foreign-travel-advice/thailand/entry-requirements

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