Ranked #1 · PlanoChecked 28 Sep 2026

Progresso Jiu-Jitsu

3000 Custer Road Suite 220, 75075 · Plano, United States.

Beginner classesKids classesFree trial

35/100

Atlas score · #1 in Plano Dedicated Muay Thai 0/25 · Fight team 0/15 · Public timetable 10/10 · Beginner classes 10/10 · Kids classes 10/10 · Affiliation 0/10 · Women-only 0/5 · Free trial 5/5 · Years operating –/10 · method

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Facts, with sources

Published facts used in the Atlas score, with sources
Criterion	Status	Source
Muay Thai is the gym's primary discipline	○ Not stated	listing sources
Runs a competitive fight team (stated on its own site)	○ Not stated	listing sources
Publishes a class timetable	✓ Yes	listing sources
Offers beginner / fundamentals classes	✓ Yes	progressojiujitsu.com ↗
Offers kids or junior classes	✓ Yes	progressojiujitsu.com ↗
States an affiliation to a governing or sanctioning body	○ None stated	listing sources
Offers women-only classes	○ Not stated	listing sources
Offers a free or trial class	✓ Yes	progressojiujitsu.com ↗
Years operating (1 point per 2 years, max 10)	○ Not stated	—

Score 35/100 on 5 verified criteria · checked 28 Sep 2026

Timetable

Class timetable on the gym's site From public listing, 28 Sep 2026 · classes change; confirm before travelling

Details

Address3000 Custer Road Suite 220, 75075

Styles taughtMuay Thai, Bjj, Boxing, Kickboxing, Mma, Fitness

Levels statedBeginner, Fighter, Intermediate

Head coachAlexander Trans

Phone14695357022

SocialInstagram Facebook

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Reviews

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Progresso Jiu-Jitsu has 5 verified facts from 7 public sources and ranks #1 in Plano. Atlas reviews open at launch: structured (level, what you trained, when, would you recommend), confirmed by magic link, and moderated. Owners can reply once; they can't remove reviews.

Provenance Sources (7):

Last checked 28 Sep 2026 · next check due 27 Dec 2026 · Report a correction Listing data from the sources above. Map data © OpenStreetMap contributors · © Overture Maps Foundation.

Free trial
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